Ashwagandha Powder: Powerful Herb for Body and Mind

Centuries old, but more relevant than ever. Ashwagandha—also known as "Indian ginseng"—is an adaptogenic herb with deep roots in Ayurvedic medicine. In India, it has been used for thousands of years to support energy, focus, and inner peace.

Today, Ashwagandha is popular among athletes, students, entrepreneurs, and busy people seeking natural support against stress and fatigue.

What is Ashwagandha?

Ashwagandha (Withania somnifera) is a root native to dry regions of India, the Middle East, and Africa. It is considered one of the most important herbs in Ayurveda – a holistic health system from India that has been practiced for over 3,000 years.

The name 'Ashwagandha' literally means "smell of the horse", a reference to the strength and vitality the herb is said to impart.

The powder is made from the finely ground root, without any additives or processing. Purely natural.

Adaptogen with broad effect

Ashwagandha is an adaptogen – substances that help the body adapt to physical and mental stress. Its effects are gentle yet powerful, cumulative, and effective in the long term.

Possible benefits:

• Helps maintain energy when tired

• Supports relaxation and stress resistance*

• Contributes to maintaining mental balance*

• Can contribute to the normal functioning of the nervous system*

• Supports recovery after physical exertion

• Supports libido and hormonal balance*

Origin and quality

Our Ashwagandha is imported directly from India, from regions where the roots grow under ideal conditions. The powder in our doypacks is 100% pure, plant-based root powder – without fillers, flavors, or sweeteners.

Packed in a resealable aluminium doypack of 500g.

How do you use Ashwagandha powder?

• Recommended use: 3g per day (approx. 1 level teaspoon)

• Mix in a smoothie, glass of water, tea or juice

• Do not heat above 50°C to preserve active ingredients.

• Best time: morning or evening, depending on your needs

Why choose Gymwebshop Netherlands?

At Gymwebshop Nederland, we believe in powerful minimalism. No unnecessary blends, no hype: just pure, top-quality ingredients. Our Ashwagandha is:

• 100% pure and plant-based

• Gluten-free and vegan

• Free from additives and pesticides (tested)

• Packed in a recyclable doypack

• Suitable for daily use

We also offer high-quality Shilajit gummies and soon pure Shilajit in resin form . Ideal for those looking to support energy, focus, and physical balance naturally.

*Food supplements are not a substitute for a varied diet or a healthy lifestyle.

Keep out of reach of children.

Frequently Asked Questions (FAQ)

How long does it take before I notice an effect?
Ashwagandha works cumulatively. With daily use, you'll often see a difference in stress perception, sleep, and concentration within 2 to 4 weeks.

Can I combine Ashwagandha with other supplements?
Yes. Many users combine it with magnesium, zinc, or shilajit for increased energy or hormonal balance.

Can I take it in the evening?
Yes, ashwagandha has a relaxing effect. Many people take it in the evening to sleep better.

Is this product suitable for athletes?
Absolutely. Ashwagandha supports muscle recovery and mental focus, even during intense training or competitions.

Is this product safe for everyday use?
Yes, as long as you stick to the recommended dosage.

Buy Ashwagandha at Gymwebshop Netherlands

Order your 100% pure Ashwagandha today and experience what this herb can do for your focus, balance, and tranquility.

- Available in: 500g aluminium doypack
- Ingredients: 100% Withania somnifera (root powder)
- Origin: India

Have a question or experience with ashwagandha? Let us know in the comments!